Training Log Archive: Trav

Sunday run around the deeve with nephew Jason. Twice up K2 and once up the wall of voodoo. Jason confirms the W of V is harder than k2.

15th anniversary Runners Den 15k. If PH, Kate and Gord hadn't been there I would have been 3rd. It's a bit of a fluke that they were there, so I've decided to declare myself 3rd in any case even though Chiptime will show me as finishing 6th, which is, strictly speaking, accurate, but not in keeping with what should have happened.

4 times artibam (1 fewer than normal in a nod to the upcoming trail race on Saturday) with Trixebeest. She's bored with hills. Waits half way now knowing that, like an idiot, I'll be coming back this-a-way in a few minutes, baffled that I don't hang out with her.

easy go around the loop with Trix, whose inner wildebeest is back.

A major pounder invented by Turbo. 12 x 2 minutes with 90 seconds in between. Sounds simple, but it gets hard. Turbo and PH running exceptionally well. Either that or I'm just running poorly.

Zoolander is almost halfway and in very good position (my Italian is pretty rusty, I think he's top 25 at 148km in 38 hours):

http://lnx.vdatrailers.it/cronometraggio_2011_tdg/...

C • My Italian... 11