Training Log Archive: TravIn the 7 days ending Nov 27, 2011:
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Saturday Nov 26, 2011 #
Cycle 50:00 [3]
Well that was a bust. Infested with Balogna germs I had nuthin'. Cut it short at the trail centre and limped home. Time to convalesce.
Friday Nov 25, 2011 #
Note
So I take it SMT is on the road to Toronto tomorrow? My knee is still aggravated and so I'm a scratch. Likely go mountain biking from the hottage for a few hours.
C • Boo 8
Thursday Nov 24, 2011 #
run hills 32:00 [4]
Still taking it easy. 4 times Artaban with TRix who is running in fine form.
Monday Nov 21, 2011 #
run 30:00 [3]
Sleep deprived run with Trix to shake up the legs. Still a bit tender in the knee notwithstanding 10 days off. Will continue with Kneevember until the very end.