Indoor cycle. Episode 4 Enlightened. Very irritating TV, but gonna see it through. Knee feeling good after the stairs yesterday. I think I'm on the way to getting this resolved.
yoga-core1:00:00 [3]
Yog while Robin took Trix out for a scoot in the valley. Thanks Robin!
Well, at least I can do stairs. 6 times up the Chedoke stairs after sneaking away from Trix who happily ran with the regular Tuesday evening crew. Knee feeling better. Dan Petz is closing in on the problem.