Training Log Archive: TravIn the 7 days ending Apr 29, 2012:
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Sunday Apr 29, 2012 #
Cycle 1:20:00 [3]
Tooling about the valley
Saturday Apr 28, 2012 #
run 1:10:00 [3]
SMT with Bent and Ursula, Paul and Greta. And Trix of course. Bit by bit my knee is getting better. Bent, could you send me the kneehab youtube link again?
Friday Apr 27, 2012 #
Cycle 43:00 [3]
To and from work on the cross bike. Tires dangerously low on air. Forces one to pay attention going around corners
Thursday Apr 26, 2012 #
run 40:00 [3]
Family fun around the orchard. Outstanding chase by T Rix. 6 deer. They held together as group for about 20 seconds, but Trix was closing in and so they split up. This fiendishly clever move was too much for Trix and so she let them all go.
Wednesday Apr 25, 2012 #
Cycle 40:00 [3]
Episode 10 of the Wire. The wrong people are getting shot.
Sulphur Springs order so far:
Turbo 6am
Bent 7:30
Frankenjack 9:00am (to fight through the 10 k-ers)
Hansel and PH in the afternoon
Sulphur Springs order so far:
Turbo 6am
Bent 7:30
Frankenjack 9:00am (to fight through the 10 k-ers)
Hansel and PH in the afternoon
Tuesday Apr 24, 2012 #
run 1:08:00 [5]
TnT. Actually enjoyed this one for the first time in months. Managed a super pace for the last lap, but he was being kind in his super way. Such a gentleman. Swelling and ice when I got home, but worth it. Trix and the Greta One ripped it up out there.