Training Log Archive: Trav

5 runs in one week. First time in 10 months. And a perfect morning for it. Fresh and cool. Knee a little thick, but maybe that's just the way things are. Will continue to baby it, but sure is nice to run two days in a row with T Rix

Pretty SMT run with Hammer and AG! (who fetched up lame early on and headed back). One of the great deer chases of all time from Trix this morning. We had to stop and watch in awe as these two magnificent animals flashed across the full length of the hillside at astounding speed

soft rain family run.

C • SMT 6

tnt with PH. tough one for me 16 times 1 minute with a minute in between. No speed and no real recovery. blew off Turbo core at the end because, well, what's the point of Turbo core without Turbo. That would just be core and that's just useless.

C • Tough one 1

Steamy jungular family run after the big rains of yesterday. T Rix seemed none the worse for wear having to get up at 5:30 to hang with two jet lagged time zone confused owners.