Training Log Archive: Trav

Terrific ride around the neighbourhood. Hit all the single track hot spots. Even felt worthy of my bike a few times.

SMT with Trix for about 25 minutes and then she ran out of gas so I got her home. Ran into Kate in the valley and so went up K2 together. Added some tempo to the run.

So about that Medial meniscal tear. It went asymptomatic by around June. Surgery consult with Dr. Tim Deacon waving off the knife. He recommended prp and suggested I see Tony Galea, who Balogna had highly recommended earlier. He's taking no patients until the new year, but it looks like a promising alternative.

C • prp 8

C • raid pack - bouncy front pouch 3

4 times up Artaban with Trix. Nobody got stung.

The family loop. Got stung by some horror bug from hell right at the outset. I've never get stung and so this offended me greatly. I may not have handled it like a man.

C • aye carumba 2