Training Log Archive: TravIn the 7 days ending Nov 18, 2012:
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Sunday Nov 18, 2012 #
run 1:26:00 [3]
Gorgeous morning run with Balogna, KatieMac and the dogs. Powerful nice looking valley we have here.
While doing Trixy tempo from the Trav tree, KM and I surprised a flight of deer. The dogs went berserk and the deer angled down the escarpment below and ran parallel to us for a few hundred meters. Otherworldly good fun.
While doing Trixy tempo from the Trav tree, KM and I surprised a flight of deer. The dogs went berserk and the deer angled down the escarpment below and ran parallel to us for a few hundred meters. Otherworldly good fun.
Saturday Nov 17, 2012 #
run 1:30:00 [3]
Solo SMT--hey someone has to keep the home fires burning--with Trix and special guest dog, Mikey.
Friday Nov 16, 2012 #
run 40:00 [3]
Family run around the park
Tuesday Nov 13, 2012 #
run intervals 58:00 [5]
The hard core TNT group came out. First run of the Aberdeen loop. 7 times. Duane is clearly the fastest among us.