Training Log Archive: Trav

Killer run with Katey Mac and Trix. Epic battle between Trix and an adolescent deer. The deer would have none of this canine terrorism and gave as good as it got. The to and fro went for 10 minutes around Skunk Hollow, down to the stream and back up Artaban to Maple Wood. Finally, feeling that she had made her point the deer eventually shrugged and bolted. Damnedest thing I've seen in a long time. Trix came back with a bit of a hoarse cough from all the pointless damn fool barking.

Tasty classic SMT with Bender, Hammer and Turbo. H and T are still at the early days of 2013 training and so cut out early after taking the "right" way around K2. B and I kicked it up a notch for the last half hour and finished with a right clippy Skunk Hollow and Danish Hill. Nice.

4x artaban. Still heavy from my brush with fatal illness, but largley better. Looking forward to SMT on Sat. Bender, you gonna come by and rescue those festering shoe carcasses that are mouldering in our garage? We've tried bio-containment but we're not sure the shields can hold up much longer.

C • Well, well, well... 7

Slow, but bracing, jog with the family around the family loop. All 3 of us managed the -16 just fine.

Dr Internet has diagnosed me with the norovirus. Violent and nasty. No TNT for me tomorrow. Which is being moved to Churchill park. Called it.

C • Norovirus 2