Training Log Archive: TravIn the 7 days ending May 26, 2013:
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Sunday May 26, 2013 #
Note
SS Relay times:
Team 1: 11:24:43
Al 1:25:03
Kate 1:24:20
JP 1:23:46
Chris 1:26:39
Mark 1:26:22
Patrick 1:26:11 (grrrrr)
Duane 1:28:40
Simon 1:23:45
Team 2: 11:35:28
Scott 1:21:23
Paul 1:21:10
Jack 1:20:09
Dave 1:24:53
Gustav 1:40:13
Nick 1:36:37
Wes 1:27:53
Greg 1:23:14
Team 1: 11:24:43
Al 1:25:03
Kate 1:24:20
JP 1:23:46
Chris 1:26:39
Mark 1:26:22
Patrick 1:26:11 (grrrrr)
Duane 1:28:40
Simon 1:23:45
Team 2: 11:35:28
Scott 1:21:23
Paul 1:21:10
Jack 1:20:09
Dave 1:24:53
Gustav 1:40:13
Nick 1:36:37
Wes 1:27:53
Greg 1:23:14
C • Mike 2
Cycle 30:00 [3]
Quick little ride just to move my legs a bit.
Saturday May 25, 2013 #
Event: Sulphur Springs Trail Run
run race 1:26:00 [5]
My relay leg! After missing it last year and running well so far this year, it was simply and sweetly satisfying to put in an honourable time. Two great teams, fantastic record set by both. Someone had to lose and it is only fitting that it wasn't us. Woot, woot, Team 1.
Thursday May 23, 2013 #
run 45:00 [4]
main loop with a dozen or so 20-30 second bursty bits.
Hey Hansel, want us to get you some Thai food for tomorrow evening?
Hey Hansel, want us to get you some Thai food for tomorrow evening?
C • Whoa 6
Tuesday May 21, 2013 #
run intervals 1:00:00 [5]
snappy interval set with Turbo and Brooke. Felt good.
C • Sulphur 11