Training Log Archive: Trav

Shoulder and chest

Later morning Sunday morning run. Met Super with Son of Super coming back from K2. They reported surprisingly good conditions and so I modified my plans to run Martin Sideroad repeats and decided instead that it was time to open the 2014 version of the K2 Hurt Locker. 5 full circuits today. Will add one a week for the next few weeks. This is the new normal for Sundays until Bhutan.

C • Influential 2

SMT Icecapes edition. Braids are good, but the Main Loop and the east side of K2 are deadly. The descent down to the hottage is also nasty. And Hemmerfell? No question. Hammerfell is a bummer. Nyuck, nyuck. Did you see what I did there?

Katey Mac, Anvil and the beasts joined the fun. KM refused to fall, but Anvil and I predictably went down at the usual spots. Dinged my knee, but not enough to stop me from going out again tomorrow.

Ice bridge has cracked, but ice cave is still there.

Game of Thrones! Sunday night. Here's a warmup:
http://m.youtube.com/watch?v=5Krz-dyD-UQ

C • Long wait. 2

Sherman Falls ice bridge still holding

C • Spring Climbing on Icy Waterfalls 3

6 times artisan with Trix

Ice bridge and ice cave still hanging on at Sherman Falls. Amazing.

Got caught at work so ran intervals from the hottage. Out to the Main loop and back The Stump just this side of Hammerfall. Times six. Felt good. Springy

Monday morning supersets.

Aint no way we're staying up past 10. So Boundless is being recorded.

C • I hear ya 7