Training Log Archive: Trav

run around the Main Loop with Sudden and then joined Hammer, AG! and Anvil for K2 HurtLocker(TM) edition. 7 loops for me. The idea was to get as many loops as you could start in an hour. Sudden managed to get started on his 8th as the hour wound down. I might have been able to get an 8th in, but I was pretty much blasted by that point and called the 7 I had done good enough. Spectacular day out there.

After Hurt Locker waffles at the hottage. Then Game of Drones with Luca.

C • What time? 2

Normal SMT cruise. Solo at first and then with Ralph for awhile. Lots of folks in our Valley today.

Bounding around a snow-free valley with Tarno, Almaggedon, Hammer and Sudden. Great way to start a long weekend. Taking the past two days off added a bit of spring to my step.

Shoulders and arms

Good bye ice Cave. You had a good run. Good bye

C • Waterfall... 4

Another outstanding series of discoveries from Dr. Tarnopolsky
http://well.blogs.nytimes.com/2014/04/16/younger-s...

Got home too late from Tronno for regular tnt and so did Monarch Trail Stump-to-Orchard repeats. Turns out they are almost exactly 1km. Conditions being a bit sloppy, I'll take these as pretty good times.