Training Log Archive: TravIn the 7 days ending Dec 14, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 14, 2014 #
run 1:10:00 [3]
Run with Katey Mac and quadrupeds tearing up the valley.
Saturday Dec 13, 2014 #
run 1:50:00 [3]
Whew finally a pleasant long run. Easy pace around the classic SMT route backwards with some exploration early and late in the run.
Friday Dec 12, 2014 #
Gym 55:00 [4]
First really hard workout in nearly a month. Felt good.
SMT tomorrow if anyone is in town.
SMT tomorrow if anyone is in town.
Wednesday Dec 10, 2014 #
run 38:00 [3]
family loop. Giving myself an easy week to lick my wounds. Had hoped to make it to tnt yesterday, but work, of all things, got in the way.
Monday Dec 8, 2014 #
Gym 55:00 [3]
Reintroduction to the gym. Still super tired.