Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trav

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  run3 2:18:00
  Gym2 2:05:00
  Total5 4:23:00

«»
1:05
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 9, 2016 #

run intervals 50:00 [5]

7 times around skunk holler after our first extended road trip in Serenity

Friday Oct 7, 2016 #

Gym 1:05:00 [4]

Wednesday Oct 5, 2016 #

run 1:00:00 [3]

Management by running around.

Tuesday Oct 4, 2016 #

run intervals 28:00 [5]

8 circumcanterburies. It's been while since I ran around Canterbury mountain.

Monday Oct 3, 2016 #

Gym 1:00:00 [5]

« Earlier | Later »