Training Log Archive: TravIn the 7 days ending Sep 17, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 17, 2017 #
run tempo 48:00 [4]
Boot around Main Loop. Rox is definitely figuring out how to get air when jumping on what she thinks is a mouse or squirrel.
Saturday Sep 16, 2017 #
run 1:27:00 [3]
Fall running is the best.
forestry 2:00:00 [3]
Friday Sep 15, 2017 #
Gym 45:00 [4]
Unsupervised in a hotel gym.
Wednesday Sep 13, 2017 #
run intervals 48:00 [5]
Squeezed in a trailterval session with Rox this morning. She was beset a few times with those horrible sticky burs that paralyze and afflict her until I clean her off.
Tuesday Sep 12, 2017 #
run hills 46:00 [4]
Good to be out on the hills with Rox
Monday Sep 11, 2017 #
Gym 1:00:00 [5]
First gym in 10 days. Good to be back.