Training Log Archive: TravIn the 7 days ending Nov 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 5, 2017 #
run 50:00 [3]
Full cold. Ran anyway. Sucked.
Saturday Nov 4, 2017 #
run 1:39:00 [3]
Burdened by a cold, but still game. DD and HC kept me company and so I rewarded their efforts by pitting one against the other. Just cuz.
Friday Nov 3, 2017 #
Gym 1:00:00 [4]
Sweaty one as the last of this proto-cold gets worked out.
Thursday Nov 2, 2017 #
run 43:00 [3]
Taking a work at home day. Also a little cold-ish thing happening. So dropped the car off to get snows put on and ran with Rox through the wet. Tried a few K2's but felt heavy and sore, so went home.
run 22:00 [3]
Pick up car with Rox.
Tuesday Oct 31, 2017 #
run intervals 38:00 [5]
10 circumcanterburies. Roxy waved me off, so these were solo, which made it harder.
Monday Oct 30, 2017 #
Gym 1:00:00 [4]