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Training Log Archive: Trav

In the 7 days ending Jan 28:

activity # timemileskm+m
  Gym2 1:25:00
  run1 45:00
  Total3 2:10:00

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MoTuWeThFrSaSu

Sunday Jan 28 #

run 45:00 [3]

Ahhh. Back in the Valley for my first run in a week. Rox and I had a blast. Felt unbelievably bouncey for the first 10 minutes then kinda bogged down.

Friday Jan 26 #

Gym 25:00 [4]

Bronchitis all week, then the gym was cancelled. Worked out upstairs.

Wednesday Jan 24 #

Note

Oh, and no SMT this Saturday--we're away to Michigan

Tuesday Jan 23 #

Note
(sick)

Official diagnosis. Bronchitis. Hurts.

Monday Jan 22 #

Gym 1:00:00 [5]

Persistent cough is back. So not able to take in as much air. So feeling weak.

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