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Training Log Archive: Trevor

In the 1 days ending Dec 13, 2011:

activity # timemileskm+ft
  Trail Run1 3:08:00
  Road Run1 2:15:00
  Total1 5:23:00

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5:23
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Tu

Tuesday Dec 13, 2011 #

Road Run 2:15:00 [3]

Carpenter Creek to David Hill - solo. Coldest morning.....but great run.
Shoes: Tempest #2

Trail Run 3:08:00 [3]

Elk and Kings Mountains with Phil at night.
Tempest #1

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