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Training Log Archive: Trevor

In the 1 days ending Dec 16, 2011:

activity # timemileskm+ft
  Massage1 1:30:00
  Weights1 30:00
  Gym1 15:00
  Total1 2:15:00

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2:15
0:00
» now
Fr

Friday Dec 16, 2011 #

Massage 1:30:00 [3]

That hurt!!

Weights 30:00 [3]

Chest/core

Gym 15:00 [3]

Stair master

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