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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trevor

In the 365 days ending Dec 31, 2011:

activity # timemileskm+ft
  Trail Run57 196:50:06 990.62 1594.25 57232
  Road Run80 118:50:00 407.87 656.41 7063
  Gym29 33:30:00
  Cycling19 32:52:00 493.99 795.0 3826
  Climbing4 23:08:00 11.3 18.19 6800
  Weights29 15:15:00
  Race1 3:11:00 26.2(7:17) 42.17(4:32)
  Massage2 3:00:00
  hike1 2:00:00
  Track2 1:00:00
  Total202 429:36:06 1929.98 3106.01 74921

Individual entries not listed for report periods longer than a month.

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