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Training Log Archive: ales.drahokoupil

In the 7 days ending Feb 22, 2009:

activity # timemileskm+m
  X country1 41:25 7.46(5:33) 12.0(3:27) 90
  running1 29:53 4.97(6:01) 8.0(3:44)
  Total2 1:11:18 12.43(5:44) 20.0(3:34) 90

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Saturday Feb 21, 2009 #

X country race (Scottish Nationals) 41:25 [5] 12.0 km (3:27 / km) +90m 3:20 / km
shoes: Adidas Neptune spikes

51st, stomach pain

Wednesday Feb 18, 2009 #

running (test for Elisa Gomel) 29:53 [5] 8.0 km (3:44 / km)
shoes: Nike trail

35 degrees, 80% humidity in the chamber, 30s slower than last time

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