In the 7 days ending Feb 22, 2009:
X country race (Scottish Nationals) 41:25 [5] 12.0 km (3:27 / km) +90m 3:20 / km shoes: Adidas Neptune spikes
running (test for Elisa Gomel) 29:53 [5] 8.0 km (3:44 / km) shoes: Nike trail
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