Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ales.drahokoupil

In the 7 days ending Apr 5, 2009:

activity # timemileskm+m
  cycle2 1:25:00 41.01(2:04) 66.0(1:17) 700
  Easy jog2 56:00 7.46(7:31) 12.0(4:40) 120
  Total4 2:21:00 48.47(2:55) 78.0(1:48) 820

«»
1:10
0:00
» now
MoTuWeThFrSaSu

Saturday Apr 4, 2009 #

cycle 15:00 [3] 34.0 km (26 / km) +360m 25 / km

Wednesday Apr 1, 2009 #

Easy jog 28:00 [3] 6.0 km (4:40 / km) +50m 4:29 / km
shoes: Adidas

The foot hurts again... FFFFFFUUUUUUUUUCCCCCCCCCKKKKKKK!!!

Tuesday Mar 31, 2009 #

Easy jog 28:00 [3] 6.0 km (4:40 / km) +70m 4:25 / km
shoes: Nike trail

Monday Mar 30, 2009 #

cycle 1:10:00 [3] 32.0 km (2:11 / km) +340m 2:05 / km

« Earlier | Later »