Training Log Archive: ales.drahokoupilIn the 7 days ending Aug 5, 2012:
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Saturday Aug 4, 2012 #
Orienteering 41:33 [3] 4.6 km (9:02 / km) +180m 7:33 / km
Odviseno za Svihakem
Friday Aug 3, 2012 #
Orienteering 49:34 [3] 3.3 km (15:01 / km) +125m 12:38 / km
Thursday Aug 2, 2012 #
Hills run 43:46 [3] 5.9 km (7:25 / km) +205m 6:19 / km
Nejlepsi zavod, jenom 7 minut chyb
Wednesday Aug 1, 2012 #
Hills run 1:03:15 [3] 6.2 km (10:12 / km) +250m 8:29 / km
OOCup, Ultimate, bez cest, 20 minut chyb, z toho 15 na jedny kontrole, takze zadna hitparada, 32. misto