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Training Log Archive: pauline

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  Walk6 3:16:10 3.54 5.7
  Total6 3:16:10 3.54 5.7

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Saturday Oct 1, 2016 #

Note

3.07 miles walking from Hotel "Arbat House" 3, Skatertny Pereulok, Moscow to dinner, then after dinner to Red Square before walking back to the hotel.

N.B. Also walked around Heathrow T5 & Domodedovo airport, Moscow earlier in the day.

Friday Sep 30, 2016 #

Walk 53:56 [3]

Walking to & from Waitrose to get lunch & then to & from the Maths Institute (from the P&R bus stop on St. Aldates) for an InFoMM event.
All walks c. 13 mins.

Thursday Sep 29, 2016 #

1 PM

Walk 20:00 [2]

My plans for a lunchtime walk got a bit scuppered. First because the lock gates were open, so I couldn't go for a walk along the banks of the Thames. Then because I bumped into a former colleague & got chatting & so ran out of time! Still, it was great to catch up with Steph.

Time is an estimate.

Wednesday Sep 28, 2016 #

9 AM

Walk 20:39 [2]

Errands walk to the doctor's, library & home.

Tuesday Sep 27, 2016 #

1 PM

Walk 40:00 [2]

Fairly brisk walk into town, around town & back to run some errands.

Monday Sep 26, 2016 #

12 PM

Walk 31:00 [2] 1.81 mi (17:08 / mi)

Time is approximate
Lunchtime walk, trying to sneak it in before the rain came; didn't quite make it, but it was only raining lightly towards the end of my walk.

Sunday Sep 25, 2016 #

3 PM

Walk 30:35 [2] 1.73 mi (17:41 / mi)

Slow walk round my standard loop, because I didn't feel up to a faster pace.
I did see a young fox, though, in one of the parks; then it saw me & disappeared rapidly back into the bushes.

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