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Training Log Archive: pauline

In the 7 days ending Apr 29, 2017:

activity # timemileskm+m
  Walk2 1:00:15 2.95(20:26) 4.75(12:42) 60
  Total2 1:00:15 2.95(20:26) 4.75(12:42) 60

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Saturday Apr 29, 2017 #

2 PM

Walk 28:00 [2] 1.23 mi (22:46 / mi) +60m 19:46 / mi

Walk with Sue to the second gate beyond Rowley corner & back.

Thursday Apr 27, 2017 #

4 PM

Walk 32:15 [2] 1.72 mi (18:45 / mi)

Walk along the path beside Grenoble Road and along the Roman Road to the power lines & then bacfk in the rain - I'd left the walk too late.

Sunday Apr 23, 2017 #

Note

No walk, but an hour and a quarter of gardening, including shifting a 9' sleeper.

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