Training Log Archive: paulineIn the 7 days ending Jun 10, 2017:
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Saturday Jun 10, 2017 #
8 AM
Physiotherapy 5:00 [0]
Back exercises
9 AM
Walk 11:41 [2]
Fairly brisk walk to the shop & back with Sue to get the paper.
Friday Jun 9, 2017 #
8 AM
Physiotherapy 5:00 [0]
Back exercises
9 AM
Walk 11:30 [2]
Walk to the shop & back with Sue to get the paper; brisk walk back up to the house as Sue thought the carer had passed us.
Thursday Jun 8, 2017 #
8 AM
Walk 18:38 [2] 1.0 mi (18:38 / mi)
GET walk via the polling station to vote.
Wednesday Jun 7, 2017 #
2 PM
Walk 18:04 [2] 1.03 mi (17:32 / mi)
Walk to Abingdon lock & back in the sunshine.
Tuesday Jun 6, 2017 #
4 PM
Walk 20:31 [1] 0.92 mi (22:18 / mi)
Very slow plod, as I was feeling tired, to the Spar & then back via Fry's Hill Park.
Monday Jun 5, 2017 #
2 PM
Walk 18:14 [2] 0.95 mi (19:11 / mi)
Walk via Spindleberry park (to see the willow dragon), the pond, Fry's Hill Park & then back via Acacia Avenue to make the walk up to 18 minutes (for week 4 of GET).
Sunday Jun 4, 2017 #
11 AM
Walk 15:55 [2] 0.95 mi (16:45 / mi)
Walk to the Spar & back via yesterday's route.