Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zippyturtle

In the 7 days ending Jun 6, 2009:

activity # timemileskm+m
  Swimming1 40:00 0.81(49:31) 1.3(30:46)
  Total1 40:00 0.81(49:31) 1.3(30:46)

«»
0:40
0:00
» now
SuMoTuWeThFrSa

Wednesday Jun 3, 2009 #

Swimming 40:00 [3] 1.3 km (30:46 / km)

4 x 50 200
1x100 100
1x200 200
1x300 300
1x200 200
1x100 100
4x50 200

TOTAL = 1300 m

with Gary / Centrestage 25m

« Earlier | Later »