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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ganderson

In the 1 days ending Sep 22, 2016:

activity # timemileskm+m
  cycling1 6:58:33 119.49(3:30) 192.3(2:11) 1132
  Total1 6:58:33 119.49(3:30) 192.3(2:11) 1132
averages - sleep:8 weight:176lbs

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Th

Thursday Sep 22, 2016 #

cycling 6:58:33 [3] 192.3 km (2:11 / km) +1132m 2:07 / km
slept:8.0 weight:176lbs

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