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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ganderson

In the 1 days ending Sep 23, 2016:

activity # timemileskm+m
  cycling1 6:09:15 107.12(3:27) 172.4(2:09) 813
  Total1 6:09:15 107.12(3:27) 172.4(2:09) 813
averages - sleep:8 weight:179lbs

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Fr

Friday Sep 23, 2016 #

cycling 6:09:15 [3] 172.4 km (2:09 / km) +813m 2:06 / km
slept:8.0 weight:179lbs

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