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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ganderson

In the 1 days ending Oct 4, 2016:

activity # timemileskm+m
  cycling1 1:31:50 24.92(3:41) 40.1(2:17) 195
  Total1 1:31:50 24.92(3:41) 40.1(2:17) 195
averages - sleep:9 weight:173lbs

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Tu

Tuesday Oct 4, 2016 #

cycling 1:31:50 [3] 40.1 km (2:17 / km) +195m 2:14 / km
slept:9.0 weight:173lbs

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