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Training Log Archive: ganderson

In the 1 days ending Oct 10, 2016:

activity # timemileskm+m
  cycling1 49:00 12.43(3:57) 20.0(2:27) 80
  Total1 49:00 12.43(3:57) 20.0(2:27) 80
averages - sleep:6 weight:173lbs

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Mo

Monday Oct 10, 2016 #

cycling 49:00 [3] 20.0 km (2:27 / km) +80m 2:24 / km
slept:6.0 weight:173lbs

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