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Training Log Archive: ganderson

In the 1 days ending Mar 31, 2017:

activity # timemileskm+m
  cycling indoor1 46:26 11.25(4:08) 18.1(2:34)
  Upper body1 40:00
  Total1 1:26:26 11.25 18.1
averages - sleep:10 weight:180.5lbs

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Fr

Friday Mar 31, 2017 #

Upper body 40:00 [3]
slept:6.0 weight:181lbs

cycling indoor 46:26 [2] 18.1 km (2:34 / km)
slept:4.0 weight:180lbs

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