Training Log Archive: gandersonIn the 7 days ending Jun 11, 2011:
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Friday Jun 10, 2011 #
11 AM
chest and back 48:00 [3]
slept:7.0 weight:179lbs
Tuesday Jun 7, 2011 #
chest and tri and shoulders 6:00 [3]
chest and back 7:00 [3]
shoulder & arms 7:00 [3]
Monday Jun 6, 2011 #
shoulder & arms 8:00 [3]
slept:7.0 weight:181lbs
chest and back 8:00 [3]
chest and tri and shoulders 8:00 [3]