Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ganderson

In the 7 days ending Jul 2, 2011:

activity # timemileskm+m
  cycling2 1:53:06 36.32(3:07) 58.45(1:56)
  chest and tri and shoulders1 20:00
  Total3 2:13:06 36.32 58.45
averages - sleep:7 weight:181lbs

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Tuesday Jun 28, 2011 #

chest and tri and shoulders 20:00 [3]

11 PM

cycling 23:01 [3] 9.83 mi (2:20 / mi)
slept:7.0 weight:181lbs

Monday Jun 27, 2011 #

9 AM

cycling 1:30:05 [3] 42.63 km (2:07 / km)

« Earlier | Later »