In the 7 days ending Oct 1, 2011:
cardio core 48:00 [3]
upper. lower body 22:00 [2]
upper. lower body 47:00 [3] slept:7.5 weight:181lbs
Chest and bi s 40:00 [3]
chest and tri and shoulders 40:00 [3]
cardio core 44:00 [3]
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