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Training Log Archive: ganderson

In the 7 days ending Dec 3, 2011:

activity # timemileskm+m
  cardio core1 40:00
  chest and tri and shoulders1 40:00
  back and biceps1 40:00
  Total3 2:00:00

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Tuesday Nov 29, 2011 #

back and biceps 40:00 [3]

Monday Nov 28, 2011 #

cardio core (stretching) 40:00 [3]

Sunday Nov 27, 2011 #

chest and tri and shoulders 40:00 [3]

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