In the 7 days ending Nov 23, 2013:
upper. lower body 34:00 [3] slept:6.5 weight:186lbs
cycling indoor 40:30 [3] 18.44 km (2:12 / km) slept:9.0 weight:186lbs
upper. lower body 31:00 [3] slept:9.0 weight:188lbs
cycling indoor 42:00 [3] 18.1 km (2:19 / km) slept:9.0 weight:187lbs
cycling indoor 41:00 [3] 18.73 km (2:11 / km) slept:5.0 weight:188lbs
cycling indoor 41:00 [3] 18.9 km (2:10 / km) slept:6.0 weight:188lbs
upper. lower body 43:00 [3]
cycling indoor 43:00 [3] 19.0 km (2:16 / km) slept:9.0 weight:186lbs
Chest and bi s 20:00 [3]
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