In the 7 days ending Oct 4, 2014:
Upper body 32:00 [3]
cycling 1:39:20 [3] 40.9 km (2:26 / km) +138m 2:23 / km
shoulder & arms 3:00 [3]
cycling indoor 25:00 [3] 10.85 km (2:18 / km) slept:7.0 weight:178lbs
Chest and bi s 32:00 [3]
upper. lower body 32:00 [3] slept:7.0 weight:178lbs
cycling indoor 25:00 [3] 11.0 km (2:16 / km)
cycling 1:33:24 [3] 42.4 km (2:12 / km) +213m 2:09 / km slept:9.0 weight:178lbs
cycling 1:46:48 [3] 50.5 km (2:07 / km) +98m 2:06 / km slept:9.0 weight:179lbs
cycling 1:04:14 [3] 31.1 km (2:04 / km) +120m 2:02 / km slept:8.0 weight:178lbs
« Earlier | Later »