Training Log Archive: gandersonIn the 7 days ending Jun 11, 2016:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Thursday Jun 9, 2016 #
Upper body 40:00 [3]
slept:6.5 weight:176lbs
Wednesday Jun 8, 2016 #
Upper body 35:00 [3]
slept:7.0 weight:176lbs
cycling 1:25:00 [3] 32.0 km (2:39 / km) +150m 2:36 / km
Monday Jun 6, 2016 #
cycling 1:24:21 [3] 37.4 km (2:15 / km) +153m 2:13 / km
slept:9.0 weight:176lbs