running (Trail) 2:22:05 [3] 12.32 mi (11:32 / mi) +1919ft 10:03 / mi
slept:8.0 weight:130lbs shoes: Hoka Challenger ATR
Elmo with Grant. Very moderate run, felt some sharp jabs to the shins for the first 30min, then all ok. Legs feel good, IT bands a little tight.