Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KCB

In the 1 days ending Apr 27, 2017:

activity # timemileskm+ft
  running1 1:14:00 7.36(10:03) 11.85(6:15) 754
  Total1 1:14:00 7.36(10:03) 11.85(6:15) 754
averages - sleep:7.5 weight:129lbs

«»
1:14
0:00
» now
Th

Thursday Apr 27, 2017 #

5 AM

running (Trail) 1:14:00 [3] 7.36 mi (10:03 / mi) +754ft 9:10 / mi
slept:7.5 weight:129lbs shoes: Blue Hoka Challenger ATR 3

Easy/moderate Elmo with the gang. Legs feel good, no issues.

« Earlier | Later »