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Training Log Archive: KCB

In the 1 days ending May 20, 2017:

activity # timemileskm+ft
  running1 5:34:00 25.16(13:17) 40.49(8:15) 5154
  Total1 5:34:00 25.16(13:17) 40.49(8:15) 5154
averages - weight:125lbs

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Sa

Saturday May 20, 2017 #

running (Trail) 5:34:00 [3] 25.16 mi (13:17 / mi) +5154ft 11:07 / mi
weight:125lbs shoes: Altra Lone Peak

Santa Ana's with Grant, Jesse and Brian B. Hot and tough, but so good! Still not recovered, body having a hard time pushing forward, but legs feel pretty good. NO SHIN PAIN!
C • Dang 3

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