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Training Log Archive: KCB

In the 1 days ending Sep 15, 2017:

activity # timemileskm+ft
  cycling1 43:48 10.3(4:15) 16.58(2:39) 308
  Total1 43:48 10.3(4:15) 16.58(2:39) 308
averages - sleep:7 weight:124lbs

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Fr

Friday Sep 15, 2017 #

5 AM

cycling (Geared road ride) 43:48 [2] 10.3 mi (4:15 / mi) +308ft 4:08 / mi
slept:7.0 weight:124lbs

Easy road spin with Jess at Back bay.

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