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Training Log Archive: KCB

In the 1 days ending Dec 11, 2017:

activity # timemileskm+ft
  running1 52:00 5.6(9:17) 9.01(5:46)
  Total1 52:00 5.6(9:17) 9.01(5:46)

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Mo

Monday Dec 11, 2017 #

6 AM

running (Road) 52:00 [2] 5.6 mi (9:17 / mi)
shoes: Hoka Clifton 3 blk

Road run with Jess and the dogs at BB. Great morning!

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