Training Log Archive: denisIn the 31 days ending May 31, 2009:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||
Sunday May 31, 2009 #
Note
(rest day)
Saturday May 30, 2009 #
Training 2:53:00 [3] 14.0 mi (12:21 / mi)
Friday May 29, 2009 #
commute 1:00:00 [3] 6.0 mi (10:00 / mi)
Thursday May 28, 2009 #
commute 1:30:00 [3] 8.0 mi (11:15 / mi)
Wednesday May 27, 2009 #
commute 1:50:00 [3] 10.0 mi (11:00 / mi)
Tuesday May 26, 2009 #
Training 1:07:00 [3] 6.5 mi (10:18 / mi)
Monday May 25, 2009 #
Training 35:00 [1] 2.5 mi (14:00 / mi)
Saturday May 23, 2009 #
Training 2:47:00 [2] 15.0 mi (11:08 / mi)
Friday May 22, 2009 #
Training 3:57:00 [2] 20.0 mi (11:51 / mi)
Thursday May 21, 2009 #
Training 2:48:00 [2] 15.0 mi (11:12 / mi)
Wednesday May 20, 2009 #
Training 3:14:00 [2] 18.0 mi (10:47 / mi)
Tuesday May 19, 2009 #
Training 3:00:00 [2] 18.0 mi (10:00 / mi)
Monday May 18, 2009 #
Training 2:40:00 [2] 16.0 mi (10:00 / mi)
Sunday May 17, 2009 #
Training 1:50:00 [2] 12.0 mi (9:10 / mi)
Saturday May 16, 2009 #
Training 1:50:00 [2] 10.0 mi (11:00 / mi)
Thursday May 14, 2009 #
Training 1:30:00 [3] 8.0 mi (11:15 / mi)
Tuesday May 12, 2009 #
Training 1:00:00 [3] 6.0 mi (10:00 / mi)
Saturday May 9, 2009 #
Note
(sick)
Training 50:00 [3] 4.0 mi (12:30 / mi)
Friday May 8, 2009 #
Note
(sick)
Thursday May 7, 2009 #
Note
(sick)
Wednesday May 6, 2009 #
Note
(sick)
Training 1:15:00 [3] 6.0 mi (12:30 / mi)
Tuesday May 5, 2009 #
Note
(sick)
Monday May 4, 2009 #
Note
(rest day)
Sunday May 3, 2009 #
Training 2:50:00 [3] 29.0 km (5:52 / km)
Saturday May 2, 2009 #
Training 1:50:00 [3] 11.0 mi (10:00 / mi)