Training Log Archive: denisIn the 31 days ending Oct 31, 2009:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||
Saturday Oct 31, 2009 #
Training 4:00:00 [3] 16.83 mi (14:16 / mi)
Friday Oct 30, 2009 #
Training 35:00 [3] 3.5 mi (10:00 / mi)
Thursday Oct 29, 2009 #
Training 34:00 [3] 3.0 mi (11:20 / mi)
Wednesday Oct 28, 2009 #
Note
(rest day)
Tuesday Oct 27, 2009 #
commute 58:00 [3] 6.5 mi (8:55 / mi)
Monday Oct 26, 2009 #
commute 58:00 [3] 6.5 mi (8:55 / mi)
Saturday Oct 24, 2009 #
Training 4:03:40 [3] 16.48 mi (14:47 / mi)
Friday Oct 23, 2009 #
stroller 1:00:00 [3] 5.0 mi (12:00 / mi)
Thursday Oct 22, 2009 #
commute 1:00:00 [3] 6.5 mi (9:14 / mi)
Wednesday Oct 21, 2009 #
commute 1:00:00 [3] 6.5 mi (9:14 / mi)
Tuesday Oct 20, 2009 #
Training 1:00:00 [3] 6.0 mi (10:00 / mi)
Monday Oct 19, 2009 #
commute 56:00 [3] 6.5 mi (8:37 / mi)
Saturday Oct 17, 2009 #
Training 2:35:00 [3] 13.0 mi (11:55 / mi)
Friday Oct 16, 2009 #
Training 45:00 [3] 5.0 mi (9:00 / mi)
Thursday Oct 15, 2009 #
Training 45:00 [3] 5.0 mi (9:00 / mi)
Tuesday Oct 13, 2009 #
Training 1:10:00 [3] 7.5 mi (9:20 / mi)
Sunday Oct 11, 2009 #
stroller 30:00 [3] 2.5 mi (12:00 / mi)
Saturday Oct 10, 2009 #
Training 3:30:00 [3] 14.0 mi (15:00 / mi)
Thursday Oct 8, 2009 #
Note
(rest day)
Wednesday Oct 7, 2009 #
commute 1:01:00 [3] 7.0 mi (8:43 / mi)
Tuesday Oct 6, 2009 #
commute 57:00 [3] 6.5 mi (8:46 / mi)
commute 57:00 [3] 6.5 mi (8:46 / mi)
Monday Oct 5, 2009 #
commute 55:00 [3] 6.5 mi (8:28 / mi)
Saturday Oct 3, 2009 #
Training 1:00:00 [3] 6.5 mi (9:14 / mi)
Friday Oct 2, 2009 #
Note
(rest day)
Thursday Oct 1, 2009 #
Training 45:00 [3] 5.0 mi (9:00 / mi)