Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: denis

In the 31 days ending Jul 31, 2010:

activity # timemileskm+m
  Training18 34:14:00 180.7(11:22) 290.81(7:04)
  stroller5 5:00:00 25.0(12:00) 40.24(7:27)
  commute2 1:58:00 11.0(10:44) 17.7(6:40)
  Total25 41:12:00 216.7(11:24) 348.75(7:05)

«»
4:28
0:00
» now
ThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSa

Saturday Jul 31, 2010 #

Training 3:45:00 [3] 16.0 mi (14:04 / mi)

Friday Jul 30, 2010 #

stroller 1:00:00 [3] 5.0 mi (12:00 / mi)

Thursday Jul 29, 2010 #

Training 1:00:00 [3] 6.0 mi (10:00 / mi)

Wednesday Jul 28, 2010 #

Training 1:21:00 [3] 8.0 mi (10:07 / mi)

PT

Tuesday Jul 27, 2010 #

commute 58:00 [3] 5.5 mi (10:33 / mi)

Monday Jul 26, 2010 #

Training 1:19:00 [3] 8.0 mi (9:52 / mi)

PT

Sunday Jul 25, 2010 #

Note
(rest day)

Saturday Jul 24, 2010 #

Training 3:51:00 [3] 16.7 mi (13:50 / mi)

around granite mtn

Friday Jul 23, 2010 #

stroller 1:00:00 [3] 5.0 mi (12:00 / mi)

Thursday Jul 22, 2010 #

commute 1:00:00 [3] 5.5 mi (10:55 / mi)

Tuesday Jul 20, 2010 #

Training 1:21:00 [3] 8.0 mi (10:07 / mi)

PT

Monday Jul 19, 2010 #

Training 1:20:00 [3] 8.0 mi (10:00 / mi)

PT

Sunday Jul 18, 2010 #

Training 3:10:00 [3] 18.0 mi (10:33 / mi)

3T3

Friday Jul 16, 2010 #

stroller 1:00:00 [3] 5.0 mi (12:00 / mi)

Thursday Jul 15, 2010 #

Training 40:00 [3] 4.0 mi (10:00 / mi)

Wednesday Jul 14, 2010 #

Training 1:22:00 [3] 8.0 mi (10:15 / mi)

PT

Tuesday Jul 13, 2010 #

stroller 1:00:00 [3] 5.0 mi (12:00 / mi)

Monday Jul 12, 2010 #

Training 1:20:00 [3] 8.0 mi (10:00 / mi)

PT

Sunday Jul 11, 2010 #

Note
(rest day)

Saturday Jul 10, 2010 #

Training 4:28:00 [3] 19.0 mi (14:06 / mi)

Friday Jul 9, 2010 #

Training 1:00:00 [3] 5.5 mi (10:55 / mi)

Redmond pickup car

Thursday Jul 8, 2010 #

Training 1:22:00 [3] 8.0 mi (10:15 / mi)

PT

Wednesday Jul 7, 2010 #

Training 55:00 [3] 5.5 mi (10:00 / mi)

cl loop

Tuesday Jul 6, 2010 #

Training 1:21:00 [3] 8.0 mi (10:07 / mi)

PT

Monday Jul 5, 2010 #

Note
(rest day)

Sunday Jul 4, 2010 #

Note
(rest day)

Saturday Jul 3, 2010 #

Training 3:20:00 [3] 18.0 mi (11:07 / mi)

3T3

Friday Jul 2, 2010 #

stroller 1:00:00 [3] 5.0 mi (12:00 / mi)

Thursday Jul 1, 2010 #

Training 1:19:00 [3] 8.0 mi (9:52 / mi)

PT

« Earlier | Later »