Training Log Archive: denisIn the 7 days ending Feb 21, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 21, 2009 #
Training 3:30:00 [3] 14.5 mi (14:29 / mi)
walk+run
Thursday Feb 19, 2009 #
Training hills 1:50:00 [3] 11.0 mi (10:00 / mi)
20th st hill, 9 times slow
Wednesday Feb 18, 2009 #
Training 55:00 [1] 6.5 mi (8:28 / mi)
Tuesday Feb 17, 2009 #
Training 1:55:00 [1] 12.0 mi (9:35 / mi)
clyde hill loop x2
Monday Feb 16, 2009 #
Training 1:45:00 [1] 10.0 mi (10:30 / mi)