Training Log Archive: denisIn the 7 days ending Jul 4, 2009:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 4, 2009 #
Training 2:29:00 [3] 12.2 mi (12:13 / mi)
T3
Friday Jul 3, 2009 #
Training 1:10:00 [3] 6.0 mi (11:40 / mi)
T3 from HP
Thursday Jul 2, 2009 #
commute 58:00 [3] 6.0 mi (9:40 / mi)
20th st
stroller 1:00:00 [1] 5.0 mi (12:00 / mi)
Wednesday Jul 1, 2009 #
Note
(rest day)
Tuesday Jun 30, 2009 #
commute 58:00 [3] 7.0 mi (8:17 / mi)
Monday Jun 29, 2009 #
commute 1:05:00 [3] 7.0 mi (9:17 / mi)
Sunday Jun 28, 2009 #
Training 1:19:00 [3] 10.0 mi (7:54 / mi)
house to Redmond h and back