In the 7 days ending Aug 22, 2009:
Training 1:00:00 [3] 5.0 mi (12:00 / mi)
Training 2:10:00 [3] 11.0 mi (11:49 / mi)
Note (rest day)
Training 1:00:00 [3] 5.5 mi (10:55 / mi)
« Earlier | Later »