Training Log Archive: denisIn the 7 days ending Aug 29, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 29, 2009 #
Training 26:04:31 [3] 100.0 mi (15:39 / mi) +7000m 12:51 / mi
ccc100
Monday Aug 24, 2009 #
stroller 40:00 [3] 3.0 mi (13:20 / mi)
Sunday Aug 23, 2009 #
Training 1:00:00 [3] 5.0 mi (12:00 / mi)
c l loop